Did my visualization this morning, then went for a bike ride. Decided to combine tasks, went grocery shopping. Had a load on my back coming home. Got back and was out of breath and shaky. I think I have a blood sugar thing going on, if I don't have food in my gullet I can't exert myself, or I get fatigued real easy. Decades of heavy drinking didn't help, I'm sure. Not that smoking does, either. One more reason to quit.
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